Feminine Form Fitness on the Peaceful Power Podcast

I met Andrea Claassen at a women’s priestess healing retreat in Massachusetts and I couldn’t believe my ears when I realized that we have so much in common! Andrea is also an Ayurvedic wellness educator helping women connect to their bodies in a natural, seasonal way.

She invited me on her podcast, the Peaceful Power Podcast, and we had such a rich and juicy conversation about all things Ayurveda, my health journey, feminine form fitness and why eating and working out in the masculine cycle doesn’t truly allow you to reach your fullest potential as a woman.

Check out the episode here! I hope you enjoy.

Podcast Episode

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Grounding Body Rituals for Women

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Quick & Easy Lentil Soup