Blood Sugar and Belly Fat

Blood Sugar and Belly Fat
Sugar is more addictive than cocaine. It gives you a very high high but also a very low low. When you eat it for the wrong reasons, it will become your best friend and also your crutch. It will sneak into your day as much as it can because you can’t help it. It’s not about will power. It’s actually about the fact that your body is trying to help you feel better by reaching for something. But unfortunately, that something is only a temporary fix. 
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