Why rules are restricting your life

Why rules are restricting your life
If I never broke the rules of my mother's influence, I would never have moved to Tahiti, one of the best experiences of my life. If I followed the rules of dating, I would have never felt this love. If I never broke the rules of nutrition, I would never enjoy fresh, sourdough bread. If I followed the rules of sleep, I would never get to drink 3 glasses of wine, see the stars and talk about the way I see the world. 
Read More

Absolutes + new workout + wet sand

Absolutes + new workout + wet sand
There are certain things that can help un-program our brains from all of the hurt and fear that has happened. If you give it a chance. They will let your mind release and take a step back for a moment. And look at this life from a different branch of the tree. To assess your choices from a new set of eyes. To view the city from the middle of the river instead of on the land. 
Read More

What inspired me + a poem

What inspired me + a poem
Looking back on those choices and reflecting on them inspires me. I am ready to make more of them. It doesn't mean that I will quit my job cold turkey (which i've done before). Or sell all of my things (which I have also done before). But I will learn to make more choices that don't have to be so black and white. Just some adventure with a little bit of logic. I wrote the poem below while quite hungover and with little sleep. Another decision that I had to jump out of my daily norm to do. And it is one of my favorites that I have ever written :)
Read More