Develop a "Blue Print" diet for your unique Metabolism.
Lose fat naturally.
Transform your relationship with yourself.
Make lasting changes that make you feel alive.
Pura Vida Health Coaching provides a program for women who are looking to reach their fullest health potential.
As a health coach, I am here to cultivate change, work with your specific concerns and provide the guidance and support needed to reach a full health transformation.
I approach health and wellness holistically encompassing physical, mental and emotional aspects and how they relate to overall happiness.
Through my health coaching program, you will...
- Find your metabolic type and what foods fuel your body best
- Learn about your relationship with food
- Receive a nutritional plan to acheive your goals
- Weekly meal plans based on your personal body type
- Work to achieve and maintain your ideal weight
- Increase your energy levels
- Discover the confidence to create the life you want
Contact me to schedule your free initial consultation and learn how to get started on the road to a healthier you!