Develop a "Blue Print" diet for your unique Metabolism.

Lose fat naturally.

Transform your relationship with yourself.

Make lasting changes that make you feel alive.

 

Pura Vida Health Coaching provides a program for women who are looking to reach their fullest health potential.

As a health coach, I am here to cultivate change, work with your specific concerns and provide the guidance and support needed to reach a full health transformation.

I approach health and wellness holistically encompassing physical, mental and emotional aspects and how they relate to overall happiness.   

Through my health coaching program, you will...

  • Find your metabolic type and what foods fuel your body best
  • Learn about your relationship with food
  • Receive a nutritional plan to acheive your goals
  • Weekly meal plans based on your personal body type
  • Work to achieve and maintain your ideal weight
  • Increase your energy levels
  • Discover the confidence to create the life you want

 

Contact me to schedule your free initial consultation and learn how to get started on the road to a healthier you!