Sugar is more addictive than cocaine. It gives you a very high high but also a very low low. When you eat it for the wrong reasons, it will become your best friend and also your crutch. It will sneak into your day as much as it can because you can’t help it. It’s not about will power. It’s actually about the fact that your body is trying to help you feel better by reaching for something. But unfortunately, that something is only a temporary fix.
I used to rummage through fitness magazines in search of the perfect diet. The one that would make me skinny, shrink my midsection and make me feel strong and confident. I found many; ones that told me to eat 1200 calories a day and ones that told me only to eat fruit. "Eat lots of red meat and 5 avocados a day", some said.
Beer ALWAYS used to be off limit in my diet. Well come to find out, not all beer is created equally and in a balanced, healthy lifestyle, you can incorporate the not so nutritious things. P.S. some beer is actually good for you. Take that, Mom! :)
Those who feel like me, we are amongst the strong women that we look up to. We are strong even though classically our tears are seen as weak. We are the revolution of strength and strong women.
