S H E D
A 3 Session Private Mentorship to honor the Fall, Vata Season for Women
If you are a Woman who:
feels anxious and disconnected from the cycles of her body
doesn’t know how to feed her energy, physically through food and exercise, emotionally and spiritually
is on the cusp of a major transformation in her life
needs guidance and support through the end of 2023 to push through a confusing, sticky place in life
wants to lean into the energy of Fall or Vata in Ayurveda and how it relates to your female power
is ready to feel grounded and SHED what no longer serves her in every area of her life
This mentorship is for you.
Have you been interested in Ayurvedic healing & how it can transform your life?
Do you crave adding more Sacred Feminine embodiment into your day to day?
Body
Mind
Soul
This is an opportunity to take a deep dive into yourself during the Vata season, the most vulnerable of seasons for Women, but also, in my opinion, the most powerful one.
Vata is the energy or season of Fall which in Ayurveda can be ungrounding and unsettling for the female energy when unprocessed. But when aligning with it and co-creating with it can lead to potent, amazing transformations.
Align with energy of this season to move some shit so you can embody more of your SELF.
Ayurvedic Dosha Balancing
Somatic Healing
Breathwork
Intention Setting
Releasing Ritual
Seasonal Nutrition & Body Care
And most importantly, honoring the season of SHED to come out on the other side more aligned with the life you crave.
3, 60 minute 1:1 Coaching Sessions
✺ BONUS 1 in-studio somatic workout for releasing ✺
Investment: $222