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Embodied Health Guided Meditation

Ready to start healing your relationship with your body now?

This guided meditation is here to connect you to the healthiest, most embodied version of yourself. So many of us as women are conditioned to believe that our health is meant to look only one way when in fact our health is actually a unique expression of our being. 

Through this meditation, you can start to clear away the old energy, patterns and beliefs that are holding you back from your fullest vitality and connect with your most aligned self.