https://www.andreaerodgers.com/wellnessjournal daily 0.75 2025-09-30 https://www.andreaerodgers.com/wellnessjournal/sense-amp-synchronicity-podcast monthly 0.5 2025-09-30 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/a9128ea5-376d-471c-b89e-22fa13c2d49f/Sense.png Wellness Journal - Sense & Synchronicity Podcast - out https://www.andreaerodgers.com/wellnessjournal/at-home-intuitive-workouts-food-meditations-amp-breathwork monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/e70669a8-f1d2-4c8b-a413-e0516982977e/intuition-workout-nutrition-meditation-breathwork.png Wellness Journal - At Home Intuitive Workouts, Food, Meditations & Breathwork - Make it stand out Links to resources above: Workouts~ Simple Breathing, Core Workout & Meditation- https://www.youtube.com/watch?v=cZWcZE8Qx50 Lower Body Workout- https://www.youtube.com/watch?v=J0HCzb77I_s Total Body Workout- https://www.youtube.com/watch?v=qQQDJlUBkhs Full Body Workout- https://www.youtube.com/watch?v=GCBR6GaxPo0 At Home Workouts PDF- https://docs.google.com/document/d/1WAC9jpVFJJYF2MLNK5TFlCgD-cEWZg498DASsRM7M5Y/edit?tab=t.0 Lower Body Core Workout- https://www.youtube.com/watch?v=9C2RHRoffhc Core & Pelvic Floor Workout- https://www.youtube.com/watch?v=iDGYWtAPk0E Online Yoga Resource- https://www.youtube.com/yogawithadriene/videos Nutrition~ Summer/Pitta Food, Nutrition & Body Guidelines- https://docs.google.com/document/d/1drnaeS48ccH1aVOZTdakGi0yJqEcwtqdnFYtlDmtitM/edit?tab=t.0 Pitta Detoxing Kitchari Recipe- https://www.banyanbotanicals.com/blogs/wellness/pitta-cooling-kitchari Banyon Botanicals- https://www.banyanbotanicals.com/ Pinterest- https://www.pinterest.com/lolad16/pitta-pacifying-recipes/ Meditations & Breathwork~ Breathwork Channel- https://www.stevie-wright.com/the-breath-channel 10 Minute Gorunding Practice For Anxiety- https://www.youtube.com/watch?v=NbXyjbd-GI8 5 Minute Morning Visualization For Positivity- https://www.youtube.com/watch?v=pviowV3bWDc&t=3s https://www.andreaerodgers.com/wellnessjournal/what-is-ayurveda-and-how-do-i-apply-it-to-my-health monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1744738018814-2RGGGJ4PBZFVVBRNYCAN/ayurveda-healthyeating-naturalfoods.jpg Wellness Journal - What is Ayurveda? And how do I apply it to my life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/how-to-eat-amp-exercise-with-your-menstrual-cycle monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1ab91bab-132c-4bd8-86cd-3ed573deaf02/holisticmenstrualcycle-mooncycle-intuitiveeating.png Wellness Journal - How to Eat & Exercise with your Menstrual Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/88e13a71-5d1f-4033-bf34-7bee3d2b32b7/menstrualcycle-workingoutwithmenstrualcycle.png Wellness Journal - How to Eat & Exercise with your Menstrual Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/3dba26c2-8265-484b-8473-95684677f0b2/follicularphasesupport.png Wellness Journal - How to Eat & Exercise with your Menstrual Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/b9306241-968b-4359-9bca-c20964e5ae23/holisticmooncycle-ovulation-luteal-holistichealth.png Wellness Journal - How to Eat & Exercise with your Menstrual Cycle - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/26756fa0-a5a1-40d5-b89f-597ac13bb7c0/resources-howtoworkwithme.png Wellness Journal - How to Eat & Exercise with your Menstrual Cycle - Make it stand out Links to the above resources: Work With Me- https://www.andreaerodgers.com/schedule-page Cycle Tracking Journal- https://www.hayhouse.com/the-sacred-cycles-journal Menstrual Cycle Tracking App- https://floliving.com/app Menstrual Phase Workout+ Body Ritual- https://www.youtube.com/watch?v=cZWcZE8Qx50 Follicular Phase Workout + Body Ritual- https://www.youtube.com/watch?v=J0HCzb77I_s Ovulatory Phase Workout + Body Ritual- https://www.youtube.com/watch?v=GCBR6GaxPo0 Luteal Phase Workout + Body Ritual- https://www.youtube.com/watch?v=EqsE7TQ59YI https://www.andreaerodgers.com/wellnessjournal/how-to-exercise-in-a-holistic-intuitive-way monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/fac09ed3-d576-425c-b372-7b74967a3e7d/holistic-exercise.jpg Wellness Journal - 3 Steps to Exercise in a Holistic, Intuitive Way - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/how-to-start-intuitive-eating monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1744737732187-I833Z7ORZ31UDY5OTRLC/healthyeating-intuitiveeating-joyfuleating.jpg Wellness Journal - How to Start Intuitive Eating - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/body-care-in-november-in-ayurveda monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745347647731-9B8OSEKNPMFAY6GUHXPQ/wheeloftheyear-honorthedarkness-bodycare.jpg Wellness Journal - Body Care in November in Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/why-honor-the-winter-solstice monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745348185984-7NTOVZPV69AED3POAUJG/wintersolstice-nature-selfcare-moon.jpg Wellness Journal - Why Honor the Winter Solstice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/how-to-exercise-in-vata-season-fall-amp-winter monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/6d2413f6-a8c5-48ee-9f97-df27cb862db6/cyclicalliving-exercise-fall-vataseason.jpg Wellness Journal - How to Exercise in Vata Season (Fall & Winter) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/new-years-rituals monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745348912106-T9LZXA0DVOG9G3WQ07JC/newyears-rituals-intentions-divineenergy.jpg Wellness Journal - New Years Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/an-ayurvedic-approach-to-weight-loss monthly 0.5 2025-01-14 https://www.andreaerodgers.com/wellnessjournal/kapha-food-list monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/404cbf3b-543d-4615-af46-751d0d77c907/Spring+Food+List-ayurveda-health.png Wellness Journal - Kapha Food List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/kapha-body-rituals monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/f389233e-b631-4882-9cfa-2e87b645457c/Springrituals-livingwiththeseasons.png Wellness Journal - Kapha Body Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/vata-body-rituals monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745349563221-TV9SH6DHKGD1ZC6FR6D7/vata-ayurveda-rituals-selfcare-healthyliving.jpg Wellness Journal - Vata Body Rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/vata-pacifying-food-list monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/0fc6b14b-8213-47a6-9605-c0da6155c098/winter-vata-ayurveda-healthyliving.png Wellness Journal - Vata Pacifying Food List - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/summer-pitta-food-list monthly 0.5 2025-01-14 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/7e6f6574-3e42-4148-bc75-fbea665dd60c/Summer+Food+List-ayurveda-seasonalliving.png Wellness Journal - Navigating Summer Pitta Season in Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/4ecdd3cd-f96a-4340-bbf3-40ac64ebd2f8/Summer-Grocery-List-2023.pdf.png Wellness Journal - Navigating Summer Pitta Season in Ayurveda - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/authentic-self-meditation monthly 0.5 2025-04-22 https://www.andreaerodgers.com/wellnessjournal/spring-kitchari-recipe monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1680619138794-YKCAOICK4IOMJRQPW9ZQ/kitchari_ayurvedic_dish.jpg Wellness Journal - Spring Kitchari Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/grounding-body-rituals-for-women monthly 0.5 2023-03-09 https://www.andreaerodgers.com/wellnessjournal/feminine-form-fitness-on-the-peaceful-power-podcast monthly 0.5 2023-02-15 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/d02c37e5-2b61-46d8-a4cf-4f7193f11ea8/Andrea+Rodgers.png Wellness Journal - Feminine Form Fitness on the Peaceful Power Podcast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/quick-amp-easy-lentil-soup monthly 0.5 2025-03-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1676239096566-M82HCP1LV2M4COR8ZPOB/healthy_lentil_soup_recipe.jpg Wellness Journal - Quick & Easy Lentil Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/vata-pacifying-crockpot-butternut-squash-soup monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/313f452d-d598-4267-8b2d-054a7a521f57/healthybutternutsquashsoup.jpg Wellness Journal - Vata Pacifying Crockpot Butternut Squash Soup - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/spiced-stewed-apple monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1664202580638-IB6TZ7Y8WPXB0F9BEV0S/fall-recipes-healthyeating.jpg Wellness Journal - Spiced Stewed Apples - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/14ip5cz5a31qquroda0g29gnu6nj17 monthly 0.5 2025-09-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9fafc29c-5009-4c62-a05f-67281caabe17/healthyrecipes-detoxingthebody-kitchari.jpg Wellness Journal - Detoxing Kitchari Recipe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/seasonal-living-summer-food-lifestyle-movement-tips monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745350430129-RD419O6QV6GPEAQFE7NH/seasonalliving-summer-movement-lifestyletips.jpg Wellness Journal - Seasonal Living: Summer Food, Lifestyle + Movement Tips - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/new-moon-fitness monthly 0.5 2025-04-22 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1655309813237-SSIMDPMPNHWC1TS8FJGF/newmoon-newmoonrituals-cyclesofthemoon.png Wellness Journal - New Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/waxing-moon-fitness monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1655310034466-EOUKZJB6LC04XR7977B8/waxingmoon-energyofthemoon-mooncycles.png Wellness Journal - Waxing Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/full-moon-fitness monthly 0.5 2022-09-02 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1655310403740-3WDNIR1DVP1D4UIYD0ZJ/4.png Wellness Journal - Full Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/waning-moon-fitness monthly 0.5 2025-04-15 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9a585a2c-3e11-404d-b93a-3de5ee5dcd1a/waningmoon-mooncycleenrgies.png Wellness Journal - Waning Moon - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/body-love-exercises monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1655322610436-4X3ILW5UBZH3BSDUSE7F/bodylove-bodyacceptance-.png Wellness Journal - Body Acceptance Exercises - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/mashed-potatoes-with-mushrooms-and-brussels-sprout-6ryby-66src monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/6f54e039-7228-4fe8-bed4-34eebd7001db/healthybreakfast-chiapudding-recipes.jpeg Wellness Journal - Fall Chia Breakfast Bowl https://www.andreaerodgers.com/wellnessjournal/4-tools-for-harnessing-your-intuitive-nutrition-fitness monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1745952082588-RXHE2UCDMVKIQC3C4Z84/harnessingyourintuition-holisticnutrition-holisticfitness.jpg Wellness Journal - 4 Tools for Harnessing your Intuitive Nutrition + Fitness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/dry-brushing-oiling-the-body monthly 0.5 2025-04-20 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/77506666-1d0e-4173-b79c-1af6b19fe8da/Dry+Brushing.jpg Wellness Journal - Reset the Nervous System with Dry Brushing and Oiling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/how-to-eat-intuitively monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/c5f001f2-5542-4bf2-b930-7e46e6e6be43/intuition-innerwisdom-guidingforces-trust.jpg Wellness Journal - How to Eat Intuitively - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/choosing-health-behaviors monthly 0.5 2025-04-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1655321592021-8CIPHMXT1CNMY11JI2E5/healthybehaviors-healing-holistichealth.png Wellness Journal - Choosing Health Behaviors is Hard - and Totally Worth It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/800671ab-2903-4aad-a938-54450ceacfb0/Untitled+design+%286%29.png Wellness Journal - Choosing Health Behaviors is Hard - and Totally Worth It - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/wellnessjournal/category/Intuitive+Eating monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Travel monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Nutrition monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Meditation monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Recipe monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Wellness monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Workouts monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/category/Moon+Cycles monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/rain monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/nutrition monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/full+moon monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/body+love monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/waxing+moon monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/fall monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/wellness monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/Spring monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/new+moon monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/intuition monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/behavior+change monthly 0.5 https://www.andreaerodgers.com/wellnessjournal/tag/waning+moon monthly 0.5 https://www.andreaerodgers.com/home daily 1.0 2026-01-31 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660107111464-AUQ9UMR3VGCIM99KGNWR/MEDITATE.png Home https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660107657928-MLFOD0N34TXBIXJT5HBN/RECS.png Home https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660107777226-56T4CPAX0897QKDYXM2U/WORKOUT.png Home https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660113122141-Z2TMU4KME93I3N79TF83/women%27s+circle.png Home 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https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129751161-L13EOWCWW0OPQEUH31S5/MEDITATE.png Training & Coaching https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129804770-EWEEVDK1KLWQL5KVKD1D/RECS.png Training & Coaching https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/f83f1723-cdbf-4725-b006-85729cf18355/Fitness-training-and-coaching%29.jpg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/70c75650-0db9-4d83-8b8c-87c5e67eb605/Transform_your_relationship_with_your_body.jpg https://www.andreaerodgers.com/events daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1742669910192-54IKERJUCJMLFJUSDABS/IMG_7548.jpg Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/a361aaae-34b1-4c8b-b08c-42bb712c4107/IMG_8395.jpg Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/a7fd3a43-913b-4b4b-acc2-12f37894a84d/IMG_8411.jpg Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/99aae050-87f7-445d-a944-9246099ffa55/IMG_3430.JPG Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/4d67bb64-3eca-4356-a800-5f594919c4bc/IMG_8705.jpg Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/f41209a9-2bc3-4b47-9d9d-8e87297f7911/IMG_8699.jpg Women's Circles https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/91ef7272-3a5e-49b2-ba94-8ab6232f7f79/IMG_2366.jpeg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9cbe0be9-6aab-435c-9ddf-0d404f3647f1/women%27s_circle_soul_sacred.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/b401dd54-0f11-4807-b7c3-9853c9985786/IMG_1294+%281%29.jpeg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/6acbc18c-661a-4da0-8c38-db4313166ba3/women%27s_circle.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1657225456104-JZICFMX2KAMWJM6PIEZ7/connect_to_your_intuition.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9a057b04-0d2b-48a5-aa1f-0cb3fa1be9d0/sacred_women%27s_circle.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/49813707-dcbc-42fc-98e4-13386b6d5602/nourish.jpg Women's Circles - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/meditation-for-body-love daily 0.75 2024-11-10 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/06972c28-50f6-4c60-83d8-1853e74222a7/Screen+Shot+2024-11-10+at+9.23.15+AM.png Body Love Meditation Learn how to care for your body through Intuitive Eating & Living in this 60 minute webinar. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9329dcbc-c8b4-4c6e-ada1-1ee3c715997e/IMG_8797.jpg Body Love Meditation Ayurveda for the Feminine Body Masterclass. https://www.andreaerodgers.com/moon-cycle-fitness daily 0.75 2022-06-16 https://www.andreaerodgers.com/about daily 0.75 2025-01-14 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660119490959-4RWBZGMUHZU5BFH25HI1/WORKOUT.png Meet Andrea https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660119590743-1EK83O5C0LD9GL5ALW3I/MEDITATE.png Meet Andrea https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660119651036-ZKGYMRH33K3YNKRSZWD3/RECS.png Meet Andrea https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/3748d100-1ea7-42f9-8340-9237e9e5e3d7/Andrea-rodgers-founder-of-pura-vida-holistic-health https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1664219005346-C6ARAU37KYLZPVBYZVNB/unsplash-image-V-2sZQ1zdoY.jpg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/93fbb3d6-62eb-4769-9750-74c8a7d440de/Holistic_health_coach_Andrea_Rodgers.jpg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1664219050237-KP1L4CBUL3MG7S2XLVV2/unsplash-image-V-2sZQ1zdoY.jpg https://www.andreaerodgers.com/schedule-page daily 0.75 2022-08-25 https://www.andreaerodgers.com/faqs daily 0.75 2022-06-16 https://www.andreaerodgers.com/contact daily 0.75 2022-06-15 https://www.andreaerodgers.com/external-resources-for-healing daily 0.75 2022-06-22 https://www.andreaerodgers.com/schedule-a-class daily 0.75 2022-07-18 https://www.andreaerodgers.com/retreats daily 0.75 2026-01-31 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/75a8c7ea-cf30-4dcc-931b-1c6833128298/IMG_0582.jpg Retreats Ayurvedic Wellness Retreat for Women https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/5f39f430-cf9a-4dee-8b91-04e58f694fe7/IMG_3869.jpg Retreats Wellness retreat for women https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/22c1037b-ad94-4c0f-9d72-899d18be411f/IMG_8692+%281%29.jpg Retreats Day Retreat for Women at Sticks and Stones Farm https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/68427446-54e4-4058-b61b-35bf0a52497b/IMG_2901.jpg Retreats Sacred Women's Circle https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/6f032696-83e7-469b-adaa-ce33cb77ce90/915F3D1B-BA39-4674-A782-E7A1F1DBBD1C+%281%29.JPG Retreats Healthy detoxing food https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/4f93b743-1643-482c-87f4-0a8406d7f4fc/IMG_9677.JPG Retreats Nourish the body with Abhyanga https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/4b40faaf-a4ea-4e5b-a074-54f877626282/IMG_1990.jpg Retreats yoga and breathwork https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/0dacdeb1-7dfd-452b-9cbb-0d8e47056fe8/IMG_8705.jpg Retreats gentle movement https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/936d0cb9-4c06-4c33-b529-eabb75ffeed2/IMG_3270+4.jpg Retreats healthy ayurvedic kitchari https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/49549f71-1413-48ba-8b13-8cd89da4e3f9/Copy+of+Copy+of+Copy+of+One+of+the+most+rebellious+things+a+woman+can+do+in+a+patriarchal+world+is+enjoy+her+body+and+her+food..png Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/b66eb113-cfce-4448-9947-3ae4926d42a8/Copy+of+Copy+of+Copy+of+One+of+the+most+rebellious+things+a+woman+can+do+in+a+patriarchal+world+is+enjoy+her+body+and+her+food.+%281%29.png Retreats - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/04f0fde0-3078-452b-9189-4b9d80f8417c/20220301_060650.jpg https://www.andreaerodgers.com/holisticmenstrualcycle daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/45a7ae39-9eaf-43ad-8026-c50f4dfaa83d/915F3D1B-BA39-4674-A782-E7A1F1DBBD1C+%281%29.JPG https://www.andreaerodgers.com/thisisyouryear daily 0.75 2022-12-29 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/0a83e42f-17af-43ec-82e8-50bcc62090cf/BE62EFE2-F356-4158-92C9-482524DE6546+%281%29.JPG https://www.andreaerodgers.com/client-resources daily 0.75 2023-04-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1589847921926-YXCEN2JVL6T6OEYSBTQG/image-asset.jpeg https://www.andreaerodgers.com/shed daily 0.75 2023-10-26 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9d5e6df0-0e9a-4314-81b1-6c3234265286/IMG_0114+%281%29.jpg SHED - If you are a Woman who: feels anxious and disconnected from the cycles of her body doesn’t know how to feed her energy, physically through food and exercise, emotionally and spiritually is on the cusp of a major transformation in her life needs guidance and support through the end of 2023 to push through a confusing, sticky place in life wants to lean into the energy of Fall or Vata in Ayurveda and how it relates to your female power is ready to feel grounded and SHED what no longer serves her in every area of her life https://www.andreaerodgers.com/blackfriday daily 0.75 2024-11-30 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/cd801c00-d034-4e92-aa4a-93f6fd61050a/Copy+of+15%25+off+all+Packages+%26+Events+%28Facebook+Cover%29+%281%29.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1700335355881-J82NSI7GYCVCYWD02869/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1700492787166-PZQDBNEIIQP2HR979P9R/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1700337249352-2Y6CYU3ZY6SGEYX5NBXB/image-asset.jpeg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/de701200-5c0a-445e-b006-538e74da236b/IMG_2918.jpg https://www.andreaerodgers.com/feedingthefeminine daily 0.75 2025-07-21 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1752962355599-HQI5CEIEC6K6DZNK95VV/unsplash-image-5d20kdvFCfA.jpg Feeding the Feminine https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1752962320022-73S9UB3RS8XLPVP4USMU/image-asset.jpeg Feeding the Feminine https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1752962525920-QHFS0P0XJ7RHTA2MNZKD/unsplash-image-5PAxEIHbr78.jpg Feeding the Feminine https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1752962601552-VQL1HMFHPADCDYDB1GL5/unsplash-image-qkrkk4tPGAg.jpg Feeding the Feminine https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/bf20481c-efde-4932-acad-48079f089cdf/Olivia+%285%29.png Feeding the Feminine https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/5afbb836-6d4e-4dd0-a3e8-7b4b8f9dd8bc/food_freedom.jpg Feeding the Feminine - You’ll feel grounded, relaxed and confident in yourself because your body is wired for safety. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/42aa6066-39c6-4ec6-8ae3-76f5661cdf6e/34564aee-8721-4535-8bc9-c4b6b21364a1.jpg Feeding the Feminine - Hi, I’m Andrea! I’m so looking forward to working with you! These methods and techniques have been used by myself on my healing journey along with hundreds of women. I have been working with women for over 12 years in the fitness and wellness field. My education and certifications are as follows: Board Certified Health and Wellness Coach, Certified Personal Trainer, Certified Holistic Health Coach, Certified Ayurvedic Wellness Coach, Reiki Level I Certified, Certified in Mindfulness Based Stress Reduction, Bachelor of Science in Exercise Health Science. https://www.andreaerodgers.com/puravidacollective daily 0.75 2025-07-15 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/05890f75-03b1-4927-aa4d-e4e69fd0ae4d/Holistic_health_membership.jpg Pura Vida Collective - Welcome to the Pura Vida Collective! I am so honored to have you here. I created this membership for women who want to live in a body that feels powerful, pleasurable, grounded and radiant. This membership is a culmination of all of the most potent and powerful practices that have completely transformed my relationship with food, exercise, stress and life itself. The way you do anything is the way you do everything. When I discovered Ayurveda and Feminine cycles of living, I began to apply their practices and energy to how I cared for my body as a woman. As I did everything changed! Not only the shape of my body, my digestion and cravings. Those were just the tip of the iceberg. I started to feel more pleasure, manifest my dream job, embrace my sexuality and call in so many incredible opportunities in my life. These somatic practices are what can open doors to feeling the freedom and joy in your body that exceed what you’ve thought was possible. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/45c477dc-94cb-4333-b896-79ac0b2af8e5/transform_your_relationship_with_food.jpg Pura Vida Collective Ayurveda is an ancient healing system that looks at the individual’s unique constitution to find health through mind, body and spirit. Feminine Form Movement is a method that teaches you how to embrace your female superpowers such as your menstrual cycle, intuition and connection to nature’s cycles to embody your fullest Self. https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/306b16db-7708-4a19-a977-35dc7acc0902/Testimonial+info.png Pura Vida Collective - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.andreaerodgers.com/onboardingpvc daily 0.75 2024-03-21 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/4ce66625-0403-4d28-8c1b-16a86951219f/2.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/44767084-4f35-4fe5-8233-cf7567deb040/1.png https://www.andreaerodgers.com/webinar daily 0.75 2024-10-10 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/5afbb836-6d4e-4dd0-a3e8-7b4b8f9dd8bc/IMG_6993.jpg Fem-Bodied - So many women find that their bodies do not match the person they really are. The old paradigm that women have been living in order to feel at home in our bodies is changing. We now live in a day and age where women are rising more than they ever have. And more and more women are finding that how we’ve been told to take care of our bodies isn’t actually giving us the results we desire. We want to embody our bodies’ fullest potential without the shame, calorie game and exhausting 5am workouts. During this webinar, I will be sharing: Why you have been living in a masculine model of diet and workout culture How your emotions and Nervous System are a main driver in how to eat and view your body The foods and exercises that affect each body differently depending on your “dosha” or body type The phases of the feminine body, hormonally, emotionally, mentally and spiritually My step by step approach to healing your relationship with food and your body to find more freedom, joy and pleasure in your life Ayurvedic food lists, workouts and somatic healing tools for the female body Why it’s time for you to finally feel like your body and you are allies in your life https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/23e1db94-25bb-4b51-ac6d-748089329405/IMG_7765.jpg Fem-Bodied - Hi, I’m Andrea! I’m so looking forward to having you in this new webinar. These methods and techniques have been used by myself on my healing journey along with hundreds of women. I have been working with women for over 12 years in the fitness and wellness field. My education and certifications are as follows: Board Certified Health and Wellness Coach, Certified Personal Trainer, Certified Holistic Health Coach, Certified Ayurvedic Wellness Coach, Reiki Level I Certified, Certified in Mindfulness Based Stress Reduction, Bachelor of Science in Exercise Health Science. https://www.andreaerodgers.com/ayurveda daily 0.75 2025-03-21 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129701205-KUPBUJDQPV8TY3IQZHDV/WORKOUT.png Ayurveda https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129751161-L13EOWCWW0OPQEUH31S5/MEDITATE.png Ayurveda https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129804770-EWEEVDK1KLWQL5KVKD1D/RECS.png Ayurveda https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/56e70702-e6b2-4c9d-a250-70d375bea151/1.png https://www.andreaerodgers.com/cleanse daily 0.75 2025-08-13 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1741364032681-MBEMOKYVF7HKNP32VERN/unsplash-image-8yBQQqH3q8Q.jpg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1736878960334-W2XF314NOSE061KQK8FO/Cleanse.jpg https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/b7fed3cd-f161-47bd-8a95-28ab2dc5a00c/Kellie_Andrea_Cleanse_facilitators.jpg https://www.andreaerodgers.com/free daily 0.75 2025-06-05 https://www.andreaerodgers.com/waitlist daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/7d55d4b8-54e1-4076-8164-96ac2fd72324/Olivia.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/42aa6066-39c6-4ec6-8ae3-76f5661cdf6e/Food+Freedom+Method https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/0b412da8-22ab-4a8d-8753-e8813015a2ef/Screen+Shot+2025-06-24+at+11.43.36+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/f699921c-a5af-475e-9d36-464dbfb28efe/Screen+Shot+2025-06-24+at+11.44.26+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/b5591a51-d5e4-4319-a8f8-cce5668192a5/Screen+Shot+2025-06-24+at+11.43.41+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/3f8c21c1-767e-4cd9-a4e6-6f122a74e0b6/Screen+Shot+2025-06-24+at+11.44.32+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/26c8f6db-d4cb-4014-a40a-3343851e444e/Screen+Shot+2025-06-24+at+11.43.45+AM.png https://www.andreaerodgers.com/thankyou-ffmwaitlist daily 0.75 2025-07-07 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/7d55d4b8-54e1-4076-8164-96ac2fd72324/Olivia.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/6929c735-2a95-4c71-9ea0-653bf9801e97/Screen+Shot+2025-06-24+at+11.43.53+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1359b29a-2454-4278-a9c3-a385ce7a20ca/Screen+Shot+2025-06-24+at+11.44.26+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/f24c2707-117d-4efd-a727-3d86c5620f77/Screen+Shot+2025-06-24+at+11.43.36+AM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/9acfc075-8a98-4d68-8fe0-ee2366bad25b/Screen+Shot+2025-06-24+at+3.40.50+PM.png https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/7e3792f7-17e9-4ea3-8999-c242be025785/Screen+Shot+2025-06-24+at+11.44.32+AM.png https://www.andreaerodgers.com/bodyreset daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129701205-KUPBUJDQPV8TY3IQZHDV/WORKOUT.png Body Reset https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129751161-L13EOWCWW0OPQEUH31S5/MEDITATE.png Body Reset https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/1660129804770-EWEEVDK1KLWQL5KVKD1D/RECS.png Body Reset https://images.squarespace-cdn.com/content/v1/627710707dc88275ad088cb8/2834fa37-eba6-448b-94c9-b2a1a0211a46/Black+and+Beige+Photo-centric+Now+Open+Flyer+%282%29.png https://www.andreaerodgers.com/store daily 0.75 57644-08-21 https://www.andreaerodgers.com/moon-cycle-wellness daily 0.75 2022-05-08 https://www.andreaerodgers.com/moon-cycle-wellness/immune-boosting-5km5c-zpc2h monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.andreaerodgers.com/moon-cycle-wellness/immune-boosting-5km5c-zpc2h-ahmxl monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180124685-J2ICHFRXOKJ9F0GOYVO6/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting (Copy) - Breakfast Fresh fruit and feta salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588181999254-OHHOSLR2DQE35WJ2V4VO/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting (Copy) - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588180686664-FDAPIWL54W9DIX8NGKRF/image-asset.jpeg MOON CYCLE WELLNESS - Immune Boosting (Copy) - Lunch Beet and pear salad with pomegranates and walnuts It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.andreaerodgers.com/moon-cycle-wellness/anti-inflammatory-pc6jp-mccje monthly 0.5 2020-10-19 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370467922-QM0A71JG239AB4SCKGK8/image-asset.jpeg MOON CYCLE WELLNESS - Anti-inflammatory - Drink Golden milk It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369390834-43VJ7096UBLANSEOTXYL/image-asset.jpeg MOON CYCLE WELLNESS - Anti-inflammatory - Lunch Spinach and persimmon salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591370555397-8KS438W5ADNR4D4GST1T/image-asset.jpeg MOON CYCLE WELLNESS - Anti-inflammatory - Dinner Salmon and sweet potato salad It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.andreaerodgers.com/moon-cycle-wellness/new-moon monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655433312-L2T5LFRQKVYLVKCJO3U4/image-asset.jpeg MOON CYCLE WELLNESS - NEW MOON - Breakfast Yogurt and fruit bowl It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1587655690870-62TYO6GTJ631AR3TEP22/image-asset.jpeg MOON CYCLE WELLNESS - NEW MOON - Drink Ginger soda It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1591369751901-GAXW9DME0VZ1ABHAHVV4/image-asset.jpeg MOON CYCLE WELLNESS - NEW MOON - Dinner Mashed potatoes With mushrooms And brussels sprout It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. https://www.andreaerodgers.com/seasonal-wellness daily 0.75 2022-06-15 https://www.andreaerodgers.com/seasonal-wellness/autumn-3mkp8-784sx monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838301614-7QKB13DWDQD05G443JUU/image-asset.jpeg Holistic Seasonal Wellness - Autumn https://www.andreaerodgers.com/seasonal-wellness/winter-e3ls6-sjc5l monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1588098122317-GHNA5X10ZKOOK1CW2ZGA/Stocksy_comp_2553271.jpg Holistic Seasonal Wellness - Winter https://www.andreaerodgers.com/seasonal-wellness/spring-mncrf-bj97l monthly 0.5 2022-06-15 https://images.squarespace-cdn.com/content/v1/5e9e44e143969e061c2ed8fa/1598838273757-ZASUDS1KTP7LUDZIMSEV/image-asset.jpeg Holistic Seasonal Wellness - Spring