Heal Your Relationship with Food — From Willpower & Rules to Freedom & Trust
In this 8-week course, you’ll learn how to stop obsessing over food and calories and start eating intuitively— by regulating your nervous system and reconnecting with your body’s innate wisdom.
Does this sound like you?
You’re a woman who struggles with emotional eating and feels constant anxiety around food.
You’ve tried every diet and workout plan under the sun, yet still feel at odds with your body.
You rely on sheer willpower to avoid “off-limits” foods — only to lose control and binge by the end of the day.
You want to stop sabotaging yourself but feel trapped in the binge–deprivation cycle.
Deep down, you know there has to be another way.
If you’re nodding your head yes, you’re in the right place.
What you’ll learn through Feeding the Feminine will transform not just how you eat — but how you live your life.
Introducing Feeding the Feminine
An 8-week group course to heal your relationship with food and your body through Nervous System Regulation, Somatic tools, Ayurveda, and Sacred Feminine Cyclical Healing.
Together, we’ll uncover the roots of your struggles — the layers of conditioning, trauma, shame, dysregulation and outdated beliefs that keep you disconnected from your true self.
You’ll learn to release old patterns, honor your body’s cycles, and experience a level of freedom you may never have imagined possible.
✨ This is a Beta round!
This is the first time I’m offering Feeding the Feminine (a similar version of this course was called the Food Freedom Method) which includes many benefits. Through this Beta program you will receive lifetime access to the course — at a deeply discounted rate — in exchange for your feedback at the end of the course.
Here’s how it works:
We meet live every week for 8 weeks, starting Monday, August 18th, 2025, in a supportive, nurturing space with other women walking the same path.
Each session includes live group coaching with Andrea, guided teachings, somatic and ayurvedic practices, practical tools and an intention to carry into each week.
Can’t join live? No worries — you’ll get the full recording after each module that will be uploaded in your membership portal.
You’ll also receive weekly support resources to help you integrate what you learn.
By the end of these 8 weeks, you’ll…
✔️ Uncover the beliefs and patterns that keep you stuck in a toxic cycle with food.
✔️ Know exactly which foods nourish your unique Dosha or body type.
✔️ Have somatic healing tools to use daily and regulate your nervous system when it feels overwhelmed, in scarcity or
✔️ Understand your female hormonal cycles — how they mirror nature and how to support them through food, movement, and gentle rituals.
✔️ Feel liberated, aligned, and deeply in sync with your body — and your life.
And so much more.
✨ If you’re ready to break free from the rules, guilt, and obsession…
✨ If you’re craving a softer, wiser, more intuitive way to nourish yourself…
“I loved how intense and honest it was. The way Andrea put together the program I participated brought up my most raw and deep feelings about food and fitness. She designed a method that made four complete strangers feel like best friends for an hour a week. It was great to have a safe space to share all of our insecurities, but even better than that was the opportunity to get insight from others who are going through similar struggles. Andrea built a space of openness and relaxation in which we could say out loud things we maybe never did before.”
“I definitely recommend participating in the Food Freedom Method program with Andrea. I love Andrea’s approach to our relationship with food, key word being relationship. It was also super interesting the commonalities in us all, even if we manifest it in different ways, the root of it may be quite similar. wisdom and to tap into that as well, as well as our struggles and look into how they shaped us and what we have learned.”
