Life according to most means that you are always right. You know what is happening and thoughts are absolute. When something happens, you know where to put the blame. Or why to put the blame. Our past can dictate our reactions, sensitivities, and growth sometimes because we are jaded.
That’s the way they will always be. And the way you were treated, everyone will treat you that way. The result of that run, it will always feel heavy. I’m never trying it again. Swimming? Nearly drowned once. Never again. Hated it once, won’t do it again. Vodka? It made me sick.
Absolutes. They exist? Hard.
Absolute thoughts that can be programed in our brains. These thoughts are toxic. Looking back on something that you made an absolute judgement about is unfair. Because someone was selfish and lied to you, are you never going to trust again? Because you failed once, are you never going to try again?
There are certain things that can help un-program our brains from all of the hurt and fear that has happened. If you give it a chance. They will let your mind release and take a step back for a moment. And look at this life from a different branch of the tree. To assess your choices from a new set of eyes. To view the city from the middle of the river instead of on the land.
It’s beautiful. And refreshing. That there is another choice to handle the same life that you have right now.
Give yourself a chance to try. Try it again. Whatever “it” is. If you don’t, you’re still stuck.
Every experience may not be like the one before. It’s unfair to let that stop you.
Contact me to schedule your free initial consultation and learn how to get started on the road to a healthier you.
Want to live the Pure Life?
#sleepselfie - because my favorite part of the day is waking up -
"It's like, it's like your rib cage is a jail cell, holding all that love in. So, I want you to take your fist, take your fist, and grab your heart and hold it in the air, hold that love in the air and open your fingers, one at a time if you need to, and let that love out. " #loveart
fresh to 💀 #feelingfreshasfuck #greens
If I am thankful (and slightly embarrassed as a kid) for one thing, it's for your love and influence of music- in my heart and soul fo sho. Cheers dad 🍻 ⚡️🌹#beatles #tubaman #grateful #mydadisabadassmusician
Hugs not drugs #sisters👭
I don't think I have ever felt as at home as as I do here. I think back on all of the cities, the apartments and places I have lived. I used come back from California wishing that I lived there. This time I came back craving these mountains and this awesome,alive community. Home is where your heart is. Mine really is here. #colorado #grassaintgreener #wineaintsweeter #welcomehomehunny
Life, out of the depths, will clarify things for you only if you wish to see your challenges as an opportunity of growth. Sometimes we need rain. #itstimetogrowtoday
If you know me.... #steinerohhowlovely #mirandahillardplease
The Hollywood shows were amazing. Unfortunately there was a threat in the middle of the first show that had my heart in my throat. The interesting thing as I reflect was that my fear was actually for @bobweir And @deadandcompany . And my fellow neighbors. I truly felt it for my life last. These lessons are learned through the message of this music. Despite it all, the energy from this crowd was peaceful and alive. I am so thankful for finding this music and for my two friends who helped me get there. #pleasespreadpeace #wavethatflagwaveitwideandhigh #grateful ✌️
I finally made it home #homeiswherethedeadis #grateful