Today, I will ride the wave of life without viscosity.
I have the opportunity to do it everyday; at work, at home, at the gym, on my commute. However, sometimes I get in the way. My "plan" and expectations that I have for myself and how my day will go disrupt the flow.
Today, I will let go of my control and see what happens. If once, just once, I enjoy each moment for what it is. Not good nor bad, just what it is.
Today, I will feel the normal frustrations, impatience and impulses. But instead of pushing harder against them and reacting, I will let go of the resistance. And see what's on the other side.
I surrender. Just for today. And maybe tomorrow. But just for today.
Instead of planning the fatigue; my muscles, my metabolism. I will let it go. Just for today. And maybe again tomorrow. But just for today.
Pura Vida | living the pure life
Contact me to schedule your free initial consultation and learn how to get started on the road to a healthier you.
Want to live the Pure Life?
#sleepselfie - because my favorite part of the day is waking up -
"It's like, it's like your rib cage is a jail cell, holding all that love in. So, I want you to take your fist, take your fist, and grab your heart and hold it in the air, hold that love in the air and open your fingers, one at a time if you need to, and let that love out. " #loveart
fresh to 💀 #feelingfreshasfuck #greens
If I am thankful (and slightly embarrassed as a kid) for one thing, it's for your love and influence of music- in my heart and soul fo sho. Cheers dad 🍻 ⚡️🌹#beatles #tubaman #grateful #mydadisabadassmusician
Hugs not drugs #sisters👭
I don't think I have ever felt as at home as as I do here. I think back on all of the cities, the apartments and places I have lived. I used come back from California wishing that I lived there. This time I came back craving these mountains and this awesome,alive community. Home is where your heart is. Mine really is here. #colorado #grassaintgreener #wineaintsweeter #welcomehomehunny
Life, out of the depths, will clarify things for you only if you wish to see your challenges as an opportunity of growth. Sometimes we need rain. #itstimetogrowtoday
If you know me.... #steinerohhowlovely #mirandahillardplease
The Hollywood shows were amazing. Unfortunately there was a threat in the middle of the first show that had my heart in my throat. The interesting thing as I reflect was that my fear was actually for @bobweir And @deadandcompany . And my fellow neighbors. I truly felt it for my life last. These lessons are learned through the message of this music. Despite it all, the energy from this crowd was peaceful and alive. I am so thankful for finding this music and for my two friends who helped me get there. #pleasespreadpeace #wavethatflagwaveitwideandhigh #grateful ✌️
I finally made it home #homeiswherethedeadis #grateful